Discover your "INNER SELF" through Balance.

As a client, your Health and Wellness needs are of utmost priority. Commitment to health and wellness are provided by acknowledging that every person is unique, therefore, will require personalized sessions, programs, and therapies, individually tailored to their specific imbalances and weaknesses. The ultimate goal at Discover Vitality is to help you feel healthy  and fulfilled once again through balance, and to help you to Discover your own Inner Vitality.

Healthy living is not just a temporary change in routine. Healthy living means recognizing your body's signals before you become ill, and being able to prevent illness by being aware of your personal weaknesses. You can improve your health by reducing risk factors and knowing when your body is most susceptible. Also, setting a sensible pace that suits your personal lifestyle is just as important as making the changes, as well as taking on realistic goals.  Our bodies are highly adaptable to changing circumstances, and continually strive to maintain, compensate for, and restore health.   

 Renée Knudsen is a Registered Holistic Nutritionist and encompasses into her practice Psychosomatic Energetics using Rubimed Therapy, Metabolic testing, along with other alternative Complementary services and support. With years of  knowledge and expertise in the Health and Wellness industry, Renée will assess and create a customized Wellness plan specifically for her clients to achieve their goals and to improve their quality of life. Renée understands 

the importance of educating, understanding, and supporting her clients needs, and believes that if given the proper nutrients and emotional support, our bodies have the ability to heal themselves.